The holiday season can be a stressful time. Between all the excitement of parties and winter getaways, we somehow have to find the time to buy and wrap gifts, send holiday cards, bake cookies, prepare our homes for visiting friends and relatives, and plan elaborate meals.
Stress, exhaustion, and mixed feelings have become part of the festive season for many people, but with some simple advice from The Little Book of Stress Relief by David Posen MD you can reduce your holiday stress and enjoy yourself.
1. Buy your gifts in advance or shop online
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